Meditation isn't a closing off from life or our surroundings as many people perceive it to be. But what it does involve is a giving up of our resistance to life. There is a difference. And from this constant state of meditation, where we stop resisting, suffering naturally comes to an end, and we discover new and creative ways of addressing the challenges of life. -- (Quotation from Adyashanti)
During my undergraduate studies, I became aware of the teachings and practices for inner self realization and actualization. I continued my education and completed a Ph.D. in Sociology. I also continued to contemplate the core insights and practices of spiritual teachers and mystics, and to study the new developments in science and healing.