Giving Up Resistance

Meditation isn't a closing off from life or our surroundings as many people perceive it to be.  But what it does involve is a giving up of our resistance to life.  There is a difference.  And from this constant state of meditation, where we stop resisting, suffering naturally comes to an end, and we discover new and creative ways of addressing the challenges of life. -- (Quotation from Adyashanti)