Giving Up Resistance

Meditation isn't a closing off from life or our surroundings as many people perceive it to be.  But what it does involve is a giving up of our resistance to life.  There is a difference.  And from this constant state of meditation, where we stop resisting, suffering naturally comes to an end, and we discover new and creative ways of addressing the challenges of life. -- (Quotation from Adyashanti)

Realization of Oneness

You cannot feel someone else's Being except through you own.  This is the beginning of the realization of oneness, which is love.  At the deepest level of Being, you are one with all that is. --(Quotation from Eckhart Tolle)